“”

Women's Health, Your Way

April 02, 2026

Ask & Search With Clara

Welcome to a new standard for women’s health answers.

BODYTALK / I Have Complicated Feelings About the Carolyn Bessette Ef...

I Have Complicated Feelings About the Carolyn Bessette Effect

I Have Complicated Feelings About the Carolyn Bessette Effect

Everyone and their mother is fawning over Carolyn Bessette Kennedy’s iconic, effortless, minimalist ‘90s style…and many of the icon’s biggest admirers weren’t even alive to experience true ‘90s culture.

But those of us who are old enough to remember what the decade truly felt like seem to have some complicated feelings about the Carolyn Bessette effect. I know I do. When I watch Love Story, the show about Bessette’s real life love story with John F. Kennedy Jr., I feel a real sense of nostalgia for the time period…but because I was there, I don’t see it with rose-colored glasses.

So much of the Carolyn Bessette effect is about the time period as opposed to just the woman’s style (which was, to be clear, fabulous). There’s a sense of longing for something we can’t quite get back. 

There was a simplicity to ‘90s culture that was reflected in the style: Not everything was hyper trendy and there wasn’t this need to define your aesthetic. There also wasn’t the intense pressure of plastic surgery, Botox, and social media filtering…and so we had the privilege of growing up with expressive, character-filled beauty.

But let’s not pretend there weren’t other problematic beauty standards in the ‘90s. Carolyn Bessette became iconic in large part because she fit the mold: Tall, thin, blonde, white. We were told, through subtle and overt messages, that this was the only way to be beautiful as a woman. The standards then were also incredibly exclusive, though arguably in a different way than they are now.

The Carolyn Bessette effect invites us to look back on how our ideas about what an ‘it girl’ should be have shifted…for better and for worse. It sheds light on how the one thing that hasn't changed is this: We’ve always demanded that women fit into this narrow ideal. 

The Carolyn Bessette effect is all about longing for simple, natural, minimalist aesthetic…which feels impossible in 2026, when the pressure to do the most in the name of beauty, to be constantly on top of an ever-changing trend cycle, and to attempt every wellness hack under the sun loom large. 

People may be idolizing the late icon now, but anyone who is watching Love Story knows that wasn’t always the case. Even she was picked apart mercilessly. Because while we no longer have the simplicity of the ‘90s and the minimalist style it inspires, what we still have is a culture that expects too much of women…and punishes them too easily. That hasn't changed one bit.

 

 

More from BODYTALK

When I was trying to get pregnant, every single pregnancy announcement felt a bit like salt being poured on my wounds. I’m not proud of it, but it’s how I... Read more
Robyn — yes, the same Robyn who gave the world the absolute gift of the banger “Dancing on my Own”, among so many other great pop standards — had a child... Read more
Listen, I love a crispy Diet Coke. When I hit that 3pm slump (side note: WTF is the deal with the  3 pm slump and why does it just knock... Read more
Even in spaces that are meant to be safe and protective, female bodies are vulnerable — and a recent viral video is proof of this. A male nurse has made... Read more
Seven years ago, I walked away from a job that required me to be in the office four days a week when my twins were born. Everyone thought I was... Read more
Winter is officially over and I am thrilled about that. But here's what I'm less thrilled about: The onset of allergy season. Yesterday we had beautiful warm weather for half... Read more
If you were to ask me to explain why women tend to experience more prolonged periods of pain, I'd have a lot of theories. Women, after all, carry pregnancies (which... Read more
If you’ve been here for a while, you know I’m not into New Year’s resolutions. To me, they just feel like they put way too much pressure on self-improvement rather... Read more
I love to walk. Love it. I’d take three walks a day if I had the time, knocking out 15k steps each and every day. But I, like most people,... Read more
If you're a millennial, you remember the days of Hathaway hate — when the mere mention of Anne Hathaway's name could send groups of people into diatribes about how "unlikable"... Read more